We are happy you have decided
to change your life

The Gold Programme provides you with everything you need to optimize your nutrition and training and create the long-term plan to help you achieve your specific goals.

On the Gold Programme
you will receive:

£ 150.00

per month

* Terms & Conditions:
No refunds, all cancellations require a 30-day notice emailed to info@adnutrition.net. Payments will continue to occur until the end of the 30-day period. You may freeze your account at any point during your membership for up to 3 months with a 30-day notice emailed to info@adnutrition.net.

Every potential superhuman is different and it is important to understand what makes you you! One size does not fit all.

This includes key parameters such as dietary and exercise considerations, along with understanding what the potential barriers are to prevent you achieving your goals.

Meal plans built for you, that are goal specific and feasible to adhere to.

Exercise programmes that provide you with multiple workouts each week, that are goal specific, change regularly and can be done in the gym or at home.

Every member of the gold team gets a platform to communicate directly with Aaron Deere, to allow each gold member to ask questions, discuss and evaluate each phase of the programme and build the programme requirements for the next phases.

Are you ready?

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    What the clients say

    “I had been prioritising work for years and my health had suffered. I made the choice to begin to get my health in order and chose Aaron as his evidence base appealed to me and the way I work. The programme and its different phases were all built specific for my needs and a change in training or nutrition plan were always explained in detail to me. I am 5 months into my programme and my key health markers measured in our blood work have already significantly improved and I have lost 8kgs. I am yet to achieve my weight loss goal, but I have complete confidence I will get there following Aaron’s system”

    Dan

    “This is the first time I have had a training and exercise programme that complements each other and is able to be adapted to fit my needs and travel schedule. My initial goal was a weight loss goal and through programmed exercise and diet, I quickly achieved my weight loss goal. It was a challenging programme, but Aaron was always there to set the expectations for each phase of the programme, right down to how it would make me feel, when to prioritise recovery, etc. I have remained at my goal weight for 6 months now and feel the best I ever have”

    Belinda

    “I am someone who never manged to put on muscle no matter how hard I trained in the gym. When I started working with Aaron we assessed a lot of my blood markers to better understand my body. He then built nutrition and supplement plans that were specific to my needs, along with using a training programme that changed at regular intervals. The results have been great, I am now actually putting on muscle of years of not being able to. I only wish I had found Aaron earlier!”

    Steve

    “I have been training with Aaron for approximately 2 years. We have gone through a systematic process of testing and assessing to establish my key issues and then using programmed exercise to address the issues and work towards achieving my specific goals. My posture has improved immensely and I now have muscle definition I have never been able to achieve before. His whole team including physios and doctors are so knowledgeable and easy to work with”

    Melodie

    “I am 65 years old and Aaron understood that I wasn’t trying to be a super athlete, but I just wanted to stay as healthy as possible. He helped me understand some of the key issues for people my age such as the health of my bones and how to keep my immune system strong. Aaron has helped me improve my strength and has helped me understand what are the things I should and shouldn’t be eating to help me stay in good health as I get older. I enjoy his approach and how he has built the programme for my needs”

    Janet